Drink warm fluids like herbal teas to soothe the throat and clear mucus.
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Use a humidifier to keep air moist and ease breathing.
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Practice deep breathing exercises to improve lung function.
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Stay hydrated to thin mucus and aid recovery.
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Get plenty of rest to help your immune system fight the infection.
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Try steam inhalation to relieve congestion and open airways.
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Eat immune-boosting foods like garlic, ginger, and honey.
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Avoid smoking and exposure to smoke to protect your lungs.
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